NCT06145009

Time Restricted Eating, Eating Behaviors, and Cardiometabolic Risk in Emerging Adult Women

• Status: Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 36 (estimated)
• Sponsor: University of Delaware · Academic / Other
• Sex: All
• Age: 20 Years – 29 Years
• Healthy volunteers: Accepted

Summary

The purpose of this study is to assess how time restricted eating interventions impact eating behaviors, diet quality, and body composition in women ages 20-29 years. Participants will be asked to limit all food and drinks (except water and some non-caloric beverages) to a 10-hour period during the day for four weeks. Participants will follow their usual eating and activity patterns for one week before starting, and follow whatever eating pattern they want for 4 weeks after finishing.

Conditions

• Time Restricted Eating
• Eating Behavior
• Diet, Healthy
• Nutrition, Healthy

Interventions

Type	Name	Description
BEHAVIORAL	Time restricted eating	Limit food intake to 10 hours per day as described in the experimental arm section.

Timeline

• Start date: 2023-10-30
• Primary completion: 2024-12-20
• Completion: 2024-12-20
• First posted: 2023-11-22
• Last updated: 2024-07-30

Locations

1 site across 1 country: United States