NCT05481346

Effects of Multidomain Training of Health With Aging (Train-Old)

Psycho-physiological Effects of Multidomain Training in Adults and Older Adults

• Status: Unknown
• Phase: N/A
• Study type: Interventional
• Enrollment: 80 (estimated)
• Sponsor: Universidad de Almeria · Academic / Other
• Sex: All
• Age: 55 Years – 90 Years
• Healthy volunteers: Accepted

Summary

The current study aims to determine the effect of a multidomain intervention (physical fitness, motivational and cognitive training) on body composition, sarcopenia, cardiovascular health, physical fitness, functional capacity, quality of life, frailty, emotional state and cognitive status in elderly participants, through a randomized controlled trial, to determine its suitability and recommend it as a preventive and health strategy for community-dwelling older adults.

Conditions

• Sarcopenia
• Memory Loss
• Muscular Atrophy
• Cardiovascular Diseases
• Frailty

Interventions

Type	Name	Description
PROCEDURE	Multidomain training	The training program has a duration of 18 weeks with 2 training sessions per week. The training will have a gradual progression of intensity. One day they train two blocks of strength and one block of cognitive exercises and on the second day, they train one block of power, one block of strength+cognitive and one block of aerobic training. All sessions are 60 minutes long (10 minutes of warm-up, 40 minutes of training and 10 minutes of cool-down). Classes are in small groups of no more than 8 members.

Timeline

• Start date: 2022-07-28
• Primary completion: 2022-09-18
• Completion: 2022-12-30
• First posted: 2022-08-01
• Last updated: 2022-08-02

Locations

1 site across 1 country: Spain