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UnknownNCT05083962

Healthy Lifestyle Program: A Novel Group-based Training

Status
Unknown
Phase
N/A
Study type
Interventional
Enrollment
30 (estimated)
Sponsor
Brigham and Women's Hospital · Academic / Other
Sex
All
Age
18 Years
Healthy volunteers
Accepted

Summary

The Healthy Lifestyle Program involves twelve, 2-hour seminars during which participants will learn how to build healthy behaviors through a combination of individual and group exercises. Participants will use lessons from the seminars to pursue health goals and learn the basics of physical fitness, nutrition, sleep \& recovery, stress management, and weight management for optimal health. Throughout the program, participants will be supported by a behavior coach along with dedicated fitness training, dietary strategy, and stress management support. As part of this next installment of the program, we are conducting a study of the Healthy Lifestyle Program to capture outcome data, including weight/BMI, blood pressure, hemoglobin A1c, and lipid profile.

Conditions

Interventions

TypeNameDescription
BEHAVIORALHealthy Lifestyle ProgramAn intensive behavior change curriculum designed to help create and sustain healthy habits

Timeline

Start date
2021-11-01
Primary completion
2022-11-01
Completion
2022-11-01
First posted
2021-10-19
Last updated
2021-10-19

Source: ClinicalTrials.gov record NCT05083962. Inclusion in this directory is not an endorsement.

Healthy Lifestyle Program: A Novel Group-based Training (NCT05083962) · Clinical Trials Directory