Trials / Completed
CompletedNCT04314921
10-week Yoga Practice Effect on Cognitive and Motor Function in Older Adults
10-week Yoga Practice Effect in Older Adults
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 33 (actual)
- Sponsor
- Lithuanian Sports University · Academic / Other
- Sex
- All
- Age
- 60 Years – 76 Years
- Healthy volunteers
- Accepted
Summary
Thirty-three healthy elderly people, who were classified into two age groups, participated in this study. All participants had not practiced yoga before and were asked not to perform any sports activities while the research was ongoing. In the experimental group, participants (n = 18) had to participate in 10 weeks of yoga classes. In the control group, participants (n = 15) did not perform any exercises or other changes in their daily living life. Experimental measurements: Brunel, PSS-14 and HAD questionnaires
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| OTHER | Yoga trainings | 10-week yoga sessions, 2 times per week, 90 min per session. |
Timeline
- Start date
- 2018-10-01
- Primary completion
- 2019-09-30
- Completion
- 2019-09-30
- First posted
- 2020-03-19
- Last updated
- 2020-03-20
Locations
1 site across 1 country: Lithuania
Source: ClinicalTrials.gov record NCT04314921. Inclusion in this directory is not an endorsement.