NCT04313413

Yoga@Work for Reducing Musculoskeletal Pain in Neck and Shoulder

Effectiveness of Yoga@Work Program for Reducing Musculoskeletal Pain in Neck and Shoulder: Evaluation Study

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 34 (actual)
• Sponsor: Aarogyam UK · Academic / Other
• Sex: All
• Age: 18 Years – 18 Years
• Healthy volunteers: Accepted

Summary

Work-related musculoskeletal disorders (MSDs) are disorders of muscles, tendons, joints and nerves which can affect all body parts, although the neck, upper limb and back are the most common areas. The peer-reviewed literature about workplace prevention describes a variety of interventions that have been implemented and evaluated.but only few studies show sustainable positive effects on symptom outcomes. Yoga@Work program was developed to self manage pain around neck and shoulder areas among office workers.

Conditions

• Neck Pain
• Shoulder Pain
• Musculoskeletal Pain

Interventions

Type	Name	Description
OTHER	Yoga	Yoga sessions includes sukshma vyayama (strengthening yoga expertise), stretching and relaxing postures (asana) on chair or standing, breathing and meditation practices.

Timeline

• Start date: 2019-01-12
• Primary completion: 2019-06-18
• Completion: 2019-07-18
• First posted: 2020-03-18
• Last updated: 2020-03-20

Locations

1 site across 1 country: United Kingdom