NCT03840304

Effect of Yoga@Work Program

Effectiveness of Yoga@Work Program on Neck and Shoulder Pain in Information Technology (IT) Employees

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 132 (actual)
• Sponsor: NMP Medical Research Institute · Academic / Other
• Sex: All
• Age: 18 Years – 50 Years
• Healthy volunteers: Not accepted

Summary

Employees working in IT industry are prone to develop musculoskeletal pain,specifically back, neck and shoulder pain. This study evaluates the effectiveness of work-site yoga intervention, Yoga@work on neck and shoulder pain in IT employees.

Conditions

• Musculoskeletal Pain
• Neck Pain
• Shoulder Pain

Interventions

Type	Name	Description
OTHER	Yoga@work	Each session included warm-up practices(for the large joints, spine, and extremities), Physical postures (Asana), breathing exercises (pranayama) and supine meditation/relaxation (savasana).

Timeline

• Start date: 2018-07-12
• Primary completion: 2018-12-12
• Completion: 2019-01-28
• First posted: 2019-02-15
• Last updated: 2019-02-21

Locations

1 site across 1 country: India