NCT01577290

An Internet-administered, Mindfulness Training Program for the Treatment of Anxiety

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 91 (actual)
• Sponsor: Umeå University · Academic / Other
• Sex: All
• Age: 18 Years
• Healthy volunteers: Not accepted

Summary

The purpose of this study is to examine the effects of a 10 week mindfulness training program -- without therapist-support -- as treatment of anxiety. Effects on depression, quality of life, and insomnia symptoms will also be studied.

Detailed description

Previous research has provided evidence for the thesis that training in mindfulness can decrease symptoms of anxiety and depression. This study will examine the effects of a 10 week mindfulness training program -- without therapist-support -- as treatment of anxiety. Effects on depression, quality of life, and insomnia symptoms will also be studied.

Conditions

• Anxiety
• Depression
• Insomnia

Interventions

Type	Name	Description
BEHAVIORAL	Internet-administered Mindfulness Training Program	A 10 week, internet-administered mindfulness training program, featuring no therapist-support. 10 minutes of training, twice per day.
BEHAVIORAL	Discussion group	Access to a discussion group with the possibility of sharing experiences, methods of relief, and the like.

Timeline

• Start date: 2012-03-01
• Primary completion: 2013-06-01
• Completion: 2014-03-01
• First posted: 2012-04-13
• Last updated: 2016-11-01

Locations

1 site across 1 country: Sweden