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Not Yet RecruitingNCT07522359

A Short-Bout Combined Aerobic and Resistance Exercise Program in Older Adults With Diabetes and Probable Sarcopenia

The Effect of a Short-Bout Combined Aerobic and Resistance Exercise Program on Physical Activity and Muscle Strength in Older Adults With Diabetes and Probable Sarcopenia: A Randomized Controlled Trial

Status
Not Yet Recruiting
Phase
N/A
Study type
Interventional
Enrollment
73 (estimated)
Sponsor
Sun Yat-sen University · Academic / Other
Sex
All
Age
60 Years
Healthy volunteers
Not accepted

Summary

Older adults with diabetes are at high risk of developing sarcopenia. A preclinical stage, known as "probable sarcopenia" (defined by low muscle strength), represents a critical window for early intervention. Physical activity is an effective strategy, but many patients struggle to maintain regular exercise. This parallel-group randomized controlled trial aims to evaluate the effectiveness of a 12-week home-based, short-bout combined aerobic and resistance exercise program on physical activity level and muscle strength among older adults with diabetes and probable sarcopenia.

Detailed description

The control group will receive usual community-based diabetes care. In addition to usual care, the intervention group will receive an individualized exercise program delivered in a short-bout, high-frequency format (resistance training: 3 days per week, three bouts per day at moderate intensity; aerobic training: 5 days per week, three bouts per day at moderate intensity). Primary outcomes are physical activity level and muscle strength. Assessments will be conducted at baseline, 12 weeks (post-intervention), and 24 weeks (follow-up).

Conditions

Interventions

TypeNameDescription
BEHAVIORALShort-Bout Combined Exercise ProgramA 12-week home-based short-bout combined aerobic and resistance exercise program.

Timeline

Start date
2026-04-01
Primary completion
2026-09-01
Completion
2027-01-01
First posted
2026-04-13
Last updated
2026-04-13

Source: ClinicalTrials.gov record NCT07522359. Inclusion in this directory is not an endorsement.