NCT07412093

The Effect of Progressive Relaxation Exercises and Planned Education on Menopausal Symptoms, Perceived Stress, and Anxiety in Menopausal Women

• Status: Active Not Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 144 (actual)
• Sponsor: Cumhuriyet University · Academic / Other
• Sex: Female
• Age: 49 Years – 69 Years
• Healthy volunteers: Accepted

Summary

The Effect of Progressive Relaxation Exercises and Planned Education on Menopausal Symptoms, Perceived Stress, and Anxiety in Menopausal Women

Detailed description

The study will be conducted with women who are in the menopausal period. Data will be collected using the Personal Information Form, Menopause Symptoms Assessment Scale, Perceived Stress Scale and Beck Anxiety Scale. Study; It will be divided into three groups: progressive relaxation exercise group, planned training group and control group. A total of 144 participants, 48 for each group, were planned to be included in the sample.

Conditions

• Menopause
• Menopausal Symptoms
• Perceived Stress
• Anxiety

Interventions

Type	Name	Description
BEHAVIORAL	Progressive relaxation	Progressive relaxation exercises begin with breathing exercises and continue with muscle stretching and relaxation exercises, lasting an average of 30 minutes.
OTHER	Planned education	The training group will receive pre-planned training in accordance with the literature, delivered as group training in line with adult learning principles.

Timeline

• Start date: 2026-02-01
• Primary completion: 2026-06-30
• Completion: 2026-06-30
• First posted: 2026-02-17
• Last updated: 2026-02-17

Locations

1 site across 1 country: Turkey (Türkiye)