NCT07411339

Ginkgo Active App-Based Exercise Training

Gingko Active App-based Personalized Exercise Training for Middle-Aged and Older Adults

• Status: Not Yet Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 60 (estimated)
• Sponsor: University of Maryland, Baltimore · Academic / Other
• Sex: All
• Age: 45 Years – 80 Years
• Healthy volunteers: Accepted

Summary

The purpose of this study is to investigate the effectiveness and usability of a Gingko app based exercise training in middle and older aged adults. The main question it aims to answer is if the personalized Gingko app-based exercise is more effective in improving overall physical function than self-guided training with the NIA exercise booklet.

Detailed description

Individuals aged \>45 years will be recruited. All participants will complete app-based and other assessments at 3 time points(baseline, 6 weeks into the intervention, and after 12 weeks of intervention). Each participant will be asked to perform 3-4 sessions of exercise per week for 12 weeks. Participants will be randomly assigned to receive either the Gingko app-based exercise raining or NIA booklet based exercise training. The following assessments will be performed: App-based physical assessments of strength, aerobic capacity, and balance, International Physical Activity Questionnaire (IPAQ) to assess physical activity levels, Short Form-12 (SF-12) to assess the quality of life ,Likert scale ratings and open-ended questions to assess user satisfaction and acceptability, Self-Efficacy Exercise Scale (SEE) to assess patient reported exercise self-efficacy.

Conditions

• Healthy Adult Participants
• Controlled Hypertension
• Controlled Diabetes

Interventions

Type	Name	Description
COMBINATION_PRODUCT	Ginkgo App-based Exercise Training	Participants in this group will receive personalized exercises from Ginkgo App
COMBINATION_PRODUCT	NIA Booklet Exercise	Participants in this group will first receive NIA booklet based exercise. After 12 weeks, they will crossover to the experimental group to receive personalized personalized exercises from Ginkgo App

Timeline

• Start date: 2026-03-01
• Primary completion: 2027-03-01
• Completion: 2027-05-01
• First posted: 2026-02-13
• Last updated: 2026-02-13