NCT07320547

Mindfulness-Based Technology Addiction Program

The Effect of a Mindfulness-Based Technology Addiction Program Applied to High School Students on Mindfulness, Internet and Smartphone Addiction

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 128 (actual)
• Sponsor: Mersin University · Academic / Other
• Sex: All
• Age: 14 Years – 18 Years
• Healthy volunteers: Accepted

Summary

In this study, between 1 September 2023-31 January 2024, who met the inclusion and exclusion criteria, a total of 128 high school students in a state high school in Çankırı.

Conditions

• Technology Addiction
• Internet Addiction
• Smartphone Addiction

Interventions

Type	Name	Description
OTHER	Mindfulness-Based Technology Addiction Program	The MBTAP was carried out face-to-face in the classroom for the high school students in the intervention group. The goal of the program was to improve high school students' mindfulness levels, and decrease internet and smartphone additions' levels. This program was developed based on the concepts of mindfulness. The MBTAP was created in a certain flow based on the awekening to mindfulness (2 sessions), breath, body and mind (2 sessions), mindfulness and stress (2 sessions) and power of the compassion. There are 8 sessions lasting four weeks in the program and the frequency of sessions is 2 sessions per week and each session lasts approximately 50 minutes.

Timeline

• Start date: 2023-09-01
• Primary completion: 2024-01-31
• Completion: 2025-12-20
• First posted: 2026-01-06
• Last updated: 2026-01-06

Locations

1 site across 1 country: Turkey (Türkiye)