NCT07284160

A Study on the Effectiveness of Rest Shame Interventions Based on Cognitive Behavioural Therapy in Reducing Social Media Addiction

• Status: Not Yet Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 120 (estimated)
• Sponsor: The Fourth Affiliated Hospital of Zhejiang University School of Medicine · Academic / Other
• Sex: All
• Age: 18 Years – 25 Years
• Healthy volunteers: Accepted

Summary

This study will employ a randomised controlled trial design to systematically intervene in university students' rest shaming through a structured intervention programme grounded in cognitive behavioural therapy (CBT), thereby examining its efficacy in reducing social media addiction. Through this research, we aim to evaluate the effectiveness of CBT interventions in alleviating rest shaming and demonstrate that operationalising rest shaming influences social media addiction.

Conditions

• Rest is Shameful

Interventions

Type	Name	Description
OTHER	Structured intervention based on cognitive behavioural therapy (CBT)	Structured intervention based on cognitive behavioural therapy (CBT)

Timeline

• Start date: 2026-01-01
• Primary completion: 2031-12-31
• Completion: 2031-12-31
• First posted: 2025-12-16
• Last updated: 2025-12-16

Locations

1 site across 1 country: China