NCT07248514

Effect of Pillates on Children With Backpack Syndrome

Effects of Pilates on Pain and Trunk Muscle Endurance in Children With Backpack Syndrome

• Status: Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 140 (estimated)
• Sponsor: Riphah International University · Academic / Other
• Sex: All
• Age: 12 Years – 16 Years
• Healthy volunteers: Accepted

Summary

This randomized clinical trial focuses on a sample of 139 of children diagnosed with backpack syndrome, assessing both subjective pain levels and objective measures of trunk muscle endurance before and after a structured Pilates intervention. The Pilates regimen is designed to strengthen core muscles, improve flexibility, and promote better posture, all of which are critical for mitigating the adverse effects associated with heavy backpack use.Data will be collected from North Star School Allama Iqbal town,Lahore,Standard Grammar School, Allama iqbal town ,Kips School, Allama iqbal town,Ali School System, Allama Iqbal Town Using standardized pain assessment scales(VAS) and endurance tests(Modified Biering-Sørensen Test), the effect of pilates on pain and trunk endurance will concluded and the data will analysed with spss 23

Detailed description

The research titled "Effects of Pilates on Pain and Trunk Muscle Endurance in Children with Backpack Syndrome" investigates the impact of Pilates exercises on alleviating pain and enhancing trunk muscle endurance in children affected by backpack syndrome. Backpack syndrome refers to musculoskeletal discomfort resulting from improper backpack use, often seen in school-aged children who carry heavy loads, leading to poor posture and potential long-term health issues. This randomized clinical trial focuses on a sample of 139 of children diagnosed with backpack syndrome, assessing both subjective pain levels and objective measures of trunk muscle endurance before and after a structured Pilates intervention. The Pilates regimen is designed to strengthen core muscles, improve flexibility, and promote better posture, all of which are critical for mitigating the adverse effects associated with heavy backpack use.Data will be collected from North Star School Allama Iqbal town,Lahore,Standard Grammar School, Allama iqbal town ,Kips School, Allama iqbal town,Ali School System, Allama Iqbal Town Using standardized pain assessment scales(VAS) and endurance tests(Modified Biering-Sørensen Test), the effect of pilates on pain and trunk endurance will concluded and the data will analysed with spss 23.

Conditions

• Child, Only

Interventions

Type	Name	Description
OTHER	Pilates exercise	The exercise program will be performed twice a week for 12 weeks changing the exercises for every four weeks. Pilates exercises will consist of four exercises which are selected from original Pilates plan (month 1: rolling back, one leg stretch, shoulder bridge and the push up; month 2: the hundred, one leg stretch, the leg pull and one leg circle; month 3: roll up, scissors, swimming and one leg stretch) (4)
OTHER	General Stretching exercises	Group B will perform routine physical therapy (RPT) alone. These routine exercises will consist of stretching exercises adding some games, stretching and relaxation exercises at the end. i,e stretching exercises, posture training, and spinal flexibility exercises

Timeline

• Start date: 2025-10-27
• Primary completion: 2026-01-25
• Completion: 2026-01-30
• First posted: 2025-11-25
• Last updated: 2025-11-25

Locations

1 site across 1 country: Pakistan