NCT07218458

A Study Of Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals

Enhancing Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals (Breathing Study-Burnout)

• Status: Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 40 (estimated)
• Sponsor: Mayo Clinic · Academic / Other
• Sex: All
• Age: 18 Years – 85 Years
• Healthy volunteers: Accepted

Summary

The purpose of this study is to assess the immediate and long-term effects of structured breathing on clinical symptoms related to mental health including anxiety, depression, perceived stress, and sleep quality.

Conditions

• Burnout, Healthcare Workers
• Breathing Exercises

Interventions

Type	Name	Description
BEHAVIORAL	Structured Breathing	15, 30, or 36 minute structured breathing sessions based on personal skill level.

Timeline

• Start date: 2025-10-27
• Primary completion: 2026-04-01
• Completion: 2026-06-01
• First posted: 2025-10-20
• Last updated: 2025-12-04

Locations

4 sites across 1 country: United States