NCT07174258

Myofascial Release Wıth Hamstring Shortness

The Effect of Different Myofascial Release Techniques on Flexibility, Balance, and Performance In Individuals With Hamstring Shortness

• Status: Not Yet Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 45 (estimated)
• Sponsor: Medipol University · Academic / Other
• Sex: All
• Age: 18 Years – 60 Years
• Healthy volunteers: Not accepted

Summary

The aim of this study will be to investigate the effects of different myofascial release techniques on flexibility, balance, and performance in individuals with hamstring (HT) muscle shortness. A total of 48 participants with hamstring shortness will be randomly assigned into three groups: Group I (Manual Myofascial Release Group), Group II (Graston Group), and Group III (Home Exercise Group).

Detailed description

The aim of this study will be to investigate the effects of different myofascial release techniques on flexibility, balance, and performance in individuals with hamstring (HT) muscle shortness. A total of 48 participants with hamstring shortness will be randomly assigned into three groups: Group I (Manual Myofascial Release Group), Group II (Graston Group), and Group III (Home Exercise Group). The Graston and manual myofascial release groups will receive interventions twice a week for 4 weeks, totaling 8 sessions, in addition to being provided with a home exercise brochure. The home exercise group will receive only the brochure. All participants will be evaluated in terms of balance, flexibility, and performance both before and after the interventions. Balance will be assessed using the Single Leg Stance Test (SLST) and the Y Balance Test (YBT); flexibility will be assessed using the V Sit and Reach Test; agility and performance will be assessed using the Illinois Agility Test and the T-Drill Test.

Conditions

• Myofacial Pain

Interventions

Type	Name	Description
OTHER	Manual myofascial release group	Manual myofascial release techniques were applied to Group I on the feet, legs, and thighs, twice a week for 4 weeks.
OTHER	Graston group	Graston was applied to the gastrocnemius and hamstring muscles, and before the application, solid petroleum jelly was applied to the area to lubricate the surface. A stainless steel Graston instrument was used for the application, using a superficial sweep technique at a 30-degree angle for 2 minutes, followed by a deep sweep for 30 seconds.
OTHER	Home based exercise group	Group III received a home exercise program that included stretching exercises. They were asked to perform the exercises twice a week for four weeks, with 15-20 repetitions, without any intervention from a physiotherapist.

Timeline

• Start date: 2025-09-15
• Primary completion: 2025-10-15
• Completion: 2025-10-30
• First posted: 2025-09-15
• Last updated: 2025-09-22