NCT07029308

Comparing of Supervised and Unsupervised Home-Based Modified Poco-Poco Exercise in Elderly

Comparing of Supervised and Unsupervised Home-Based Modified Poco-Poco Exercise in Elderly: Effects on Sarcopenia Status, Quality of Life and Loneliness

• Status: Not Yet Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 32 (estimated)
• Sponsor: Universitas Padjadjaran · Academic / Other
• Sex: All
• Age: 60 Years
• Healthy volunteers: Not accepted

Summary

This study comparing 2 group of intervention which are supervised home-based therapy (intervention group) and unsupervised home-based therapy (control group) using a modified poco-poco exercise program as the home-based therapy.

Conditions

• Geriatrics Rehabilitation

Interventions

Type	Name	Description
PROCEDURE	Modified poco-poco exercise program as the home-based therapy (Intervention)	Patient will do the exercise at home 5 days/week and supervised via zoom application. Supervised via Zoom will be conducted every week. The instructor will monitor the exercise movement of the participants, if there is any mistake the instructor will pause the session and correct it immediately. The monitoring will also be done by researcher assistant to collect attendance, help ensure correct movement and operational problem. The intensity of the exercise will be evaluated and adjusted every 4 weeks.

Timeline

• Start date: 2025-06-01
• Primary completion: 2025-09-01
• Completion: 2025-09-01
• First posted: 2025-06-19
• Last updated: 2025-06-25