NCT07015008

Sleep and Maximal Fat Oxidation

Relationship Between Sleep Time and Maximal Fat Oxidation Capacity During Exercise.

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 32 (actual)
• Sponsor: University of Alcala · Academic / Other
• Sex: All
• Age: 18 Years – 35 Years
• Healthy volunteers: Accepted

Summary

Introduction: Despite the awareness of the importance of sleep in our lives, especially for athletes, the consequences of poor rest on sports performance are not well understood. Furthermore, the interaction between complete and partial sleep deprivation over one night and sleeping the usual hours for each person remains unclear. Objectives: The aim of this study is to evaluate the effects of sleep deprivation on maximal fat oxidation (MFO) in male and female participants.

Conditions

• Sleep Deprivation

Interventions

Type	Name	Description
BEHAVIORAL	Sleep deprivation	Partial (4h) or total (0h) sleep deprivation
BEHAVIORAL	Sleep place	8h sleep at home or in the laboratory

Timeline

• Start date: 2025-01-01
• Primary completion: 2025-04-30
• Completion: 2025-04-30
• First posted: 2025-06-11
• Last updated: 2025-06-11

Locations

1 site across 1 country: Spain