NCT07006857

Effects of Exercise With Different Music Frequencies

Comparative Effects of Exercise Combined With Music at Varying Frequencies on Physical and Cognitive Performance in Young Adults

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 30 (actual)
• Sponsor: Biruni University · Academic / Other
• Sex: All
• Age: 18 Years – 35 Years
• Healthy volunteers: Accepted

Summary

This study will explore the impact of different music frequencies applied during yoga based exercises on physical performance and cognitive status in inactive young adults.

Detailed description

This study will explore the impact of different music frequencies applied during yoga based exercises on physical performance and cognitive status in inactive young adults aged between 18-35 years. Thirty participants will be randomly assigned into three groups: low-medium frequency music, high frequency music, and a control group without music.

Conditions

• Physical Inactivity

Interventions

Type	Name	Description
OTHER	Exercise	Exercise without music
OTHER	Low Frequency	396 Hertz (Hz), 417 Hz, 528 Hz, 639 Hz
OTHER	High Frequency Music	741 Hz, 852 Hz, 963 Hz

Timeline

• Start date: 2025-07-01
• Primary completion: 2025-10-30
• Completion: 2025-10-30
• First posted: 2025-06-05
• Last updated: 2025-12-22

Locations

1 site across 1 country: Turkey (Türkiye)