NCT06961734

Fatmax Exercise in Menstrual Phases: Effects on Fat Metabolism & Body Composition in NWO Women

Effects of a Fatmax Exercise Intervention During Different Menstrual Cycle Phases on Fat Metabolism and Body Composition in Normal Weight Obese Women

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 48 (actual)
• Sponsor: Beijing Sport University · Academic / Other
• Sex: Female
• Age: 18 Years – 30 Years
• Healthy volunteers: Accepted

Summary

Effects of a Fatmax exercise intervention during different menstrual phases on fat metabolism and body composition in NWO women

Detailed description

This is a randomized clinical trial of single-blind with 3 arms (control group , follicular group and luteal group), in which a pre-treatment-posttest design has been used.

Conditions

• Fat Metabolism

Interventions

Type	Name	Description
BEHAVIORAL	follicular group	Exercised at Fatmax intensity four times per week and plus three additional exercise during the late follicular phase of each cycle.
BEHAVIORAL	luteal group	Exercised at Fatmax intensity four times per week and plus three additional exercise during the mid- luteal phase of each cycle.
BEHAVIORAL	Control group	Exercised at Fatmax intensity four times per week.

Timeline

• Start date: 2023-02-23
• Primary completion: 2023-10-30
• Completion: 2023-12-31
• First posted: 2025-05-08
• Last updated: 2025-05-08

Locations

1 site across 1 country: China