NCT06928103

Comparison of the Acute Effects of Different Warm-up Protocols in Overhead Athletes With Posterior Shoulder Tightness

Comparison of the Acute Effects of Different Warm-up Protocols on Shoulder Mobility, Muscle Stiffness, Muscle Power Performance, Shoulder Functional Ability and Shoulder Endurance in Overhead Athletes With Posterior Shoulder Tightness

• Status: Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 21 (estimated)
• Sponsor: National Yang Ming Chiao Tung University · Academic / Other
• Sex: All
• Age: 18 Years – 40 Years
• Healthy volunteers: Accepted

Summary

The aim of this study is to investigate the immediate effects of different warm-up protocols on Shoulder mobility, Muscle stiffness, Muscle power performance, Shoulder functional ability and Shoulder endurance in overhead athletes with posterior shoulder tightness

Conditions

• Posterior Shoulder Tightness

Interventions

Type	Name	Description
OTHER	Dynamic stretching	dynamic stretching: teach the participants movements that they can perform to warm up their soft tissues.
OTHER	Static stretching and dynamic stretching	Static stretching: help patients do the movement that they\'re limited to stretch their soft tissue; Dynamic stretching: teach the participants movements that they can perform to warm up their soft tissues
OTHER	Dynamic stretching and foam rolling	Dynamic stretching: teach the participants movements that they can perform to warm up their soft tissues; Foam rolling: Teach the participants how to use a massage ball so that they can perform movements to warm up their soft tissues

Timeline

• Start date: 2025-01-19
• Primary completion: 2025-06-30
• Completion: 2025-06-30
• First posted: 2025-04-15
• Last updated: 2025-04-15

Locations

2 sites across 1 country: Taiwan