Trials / Completed
CompletedNCT06848322
The Effects of 8-week Resistance and Aerobic Exercise on Anxiety, Depression, Sleep, Inhibitory Control in Young Adults With Smartphone Overdependence
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 36 (actual)
- Sponsor
- University of Seoul · Academic / Other
- Sex
- All
- Age
- 20 Years – 29 Years
- Healthy volunteers
- Not accepted
Summary
The purpose of this study is to identify the effects of the resistance exercise and aerobic exercise on depression, anxiety, sleep, inhibitory control in young adult with smartphone overdependence
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| BEHAVIORAL | resistance exercise | Participants will perform resistance exercise for 8 weeks |
| BEHAVIORAL | aerobic exercise | Participants will perform aerobic exercise for 8 weeks |
| OTHER | Control (placebo) | Participants will maintain their usual lifestyle for 8 weeks. |
Timeline
- Start date
- 2025-01-06
- Primary completion
- 2025-02-04
- Completion
- 2025-02-05
- First posted
- 2025-02-27
- Last updated
- 2025-02-27
Locations
1 site across 1 country: South Korea
Source: ClinicalTrials.gov record NCT06848322. Inclusion in this directory is not an endorsement.