NCT06708403

Effects of Judo- Specific Injury Prevention Exercise Programme Judo Athletes

Effects of Judo- Specific Injury Prevention Exercise Programme on Performance in Recreational Judo Athletes

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 36 (actual)
• Sponsor: Riphah International University · Academic / Other
• Sex: Male
• Age: 18 Years – 35 Years
• Healthy volunteers: Accepted

Summary

The study aimed to determine whether the judo-specific injury prevention exercise program had a significant positive effect on the performance of recreational judo athletes, with a particular focus on those employing the ippon technique.

Detailed description

The significant results obtained from our study are considered to be originated from the duration, scope, frequency, severity and content of training.

Conditions

• Sports Physical Therapy

Interventions

Type	Name	Description
OTHER	Judo-Specific Injury Prevention Exercise Program	The intervention includes a structured program designed specifically for judo athletes to prevent injuries and enhance performance. The program consists of warm-up exercises, strength and conditioning drills, balance improvement exercises, agility training, and sport-specific movements. It is delivered over six weeks, with participants completing three sessions per week. Each session is progressively tailored to improve overall motor skills, prevent overuse injuries, and enhance judo-specific abilities.

Timeline

• Start date: 2024-04-01
• Primary completion: 2024-08-01
• Completion: 2024-09-30
• First posted: 2024-11-27
• Last updated: 2024-11-27

Locations

1 site across 1 country: Pakistan