NCT06705283

Yoga and Vibration Training for Stress Urinary Incontinence in Women

Effects Of Yoga And Whole Body Vibration Training On Women With Stress Urinary Incontinence

• Status: Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 39 (estimated)
• Sponsor: Suleyman Demirel University · Academic / Other
• Sex: Female
• Age: 20 Years – 60 Years
• Healthy volunteers: Accepted

Summary

This study aimed to compare the effects of yoga and Whole Body Vibration Training on pelvic floor muscle strength, severity of urinary symptoms and UI-related quality of life in women with UI. The intervention period for the study was determined as 6 weeks. It has been decided that yoga practice will be done 3 times a week for 45 minutes, and whole body vibration training will be done for 45-55 minutes. The home exercise group will perform the planned exercise protocol every day for 6 weeks. The results of the study will be evaluated by statistical analysis as a result of the interventions and evaluations.

Conditions

• Urinary Incontinence

Interventions

Type	Name	Description
PROCEDURE	yoga and home exercise	The intervention period for the study was determined as 6 weeks. It has been decided that yoga practice will be done 3 times a week for 45 minutes. Poses to be practiced in the yoga group: 1. Tadasana (mountain pose) 2. Utkatasana (chair pose) 3. Trikonasana (triangle pose) 4. Malasana (squat pose): 5. Viparita Karani Variation (legs up the wall pose) 6. Salamba Set Bandhasana (supported bridge pose) 7. Supta Baddha Konasana (reclining bound angle pose) 8. Savasana (dead pose)
PROCEDURE	whole body vibration training and home exercise	A total of 40-45 minutes of training was planned for WBVT, including warm-up (10 minutes), active phase (25-30 minutes) and cooling phase (5 minutes).
PROCEDURE	home exercise group	Pelvic floor muscle training will be done in the home exercise group. This training will be done in the form of slow and fast contractions of the pelvic floor muscles in supine, chin up, sitting, squat and standing positions.

Timeline

• Start date: 2024-11-01
• Primary completion: 2025-11-30
• Completion: 2026-06-15
• First posted: 2024-11-26
• Last updated: 2024-11-26

Locations

1 site across 1 country: Turkey (Türkiye)