NCT06686160

Comparative Effects of Plyometric Training and Theraband Resistant Exercises in Karate Players

Comparative Effects of Plyometric Training and Theraband Resistant Exercises on Agility, Power and Dynamic Balance in Karate Players With Patello Femoral Pain Syndrome

• Status: Active Not Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 22 (actual)
• Sponsor: Riphah International University · Academic / Other
• Sex: Male
• Age: 18 Years – 25 Years
• Healthy volunteers: Not accepted

Summary

The aim of this study is to find out the Comparative effects of Plyometric training and Theraband Resistant Exercises on Agility, Power and Dynamic balance in karate Players with Patellofemoral Syndrome. Understanding how these methods impact agility, power, and dynamic balance provides practical insights for designing rehabilitation programs.It help therapists to find which evidence-based recommendations are beneficial for maximizing the athletes agility, power, dynamic balance and overall performance or well-being of the karate players with Patellofemoral pain syndrome.

Detailed description

The literature gap in this study on the Comparative Effects of Plyometric Training and Theraband Resistant Exercises on Agility, Power and Dynamic Balance in Karate Players with Patellofemoral Syndrome may exist, there might be limited studies specifically addressing this unique combination of factors, further investigation is needed to explore the evidence based effect of these exercises on karate players with Patellofemoral syndrome, considering the interplay between the exercises and the sport specific demands.

Conditions

• Sports Physical Therapy

Interventions

Type	Name	Description
OTHER	Plyometrics Training	Patient will be given baseline treatment that includes thermotherapy+ TENS+ low intensity high repetition exercises. After we will apply our basic intervention exercise, Plyometrics are primarily used by athletes to improve performance and are used in the fitness field to a much lesser degree. This training focuses on learning to move from a muscle extension to a contraction in a explosive way, for example repeated jumping.
OTHER	Theraband Resistance Exercise	Patient will be given baseline treatment that includes thermotherapy+ TENS+ low intensity high repetition exercises. After we will apply our basic intervention exercise Therabands is a Set of bands which are primarily use for resistance Training for strength and Power.

Timeline

• Start date: 2024-04-24
• Primary completion: 2024-11-20
• Completion: 2024-12-10
• First posted: 2024-11-13
• Last updated: 2024-11-13

Locations

1 site across 1 country: Pakistan