NCT06664398

Preventive Effects of Different Volumes of High-Intensity Interval Training on Risk Factors for MS in Overweight Young Women

Preventive Effects of Different Volumes of High-Intensity Interval Training on Risk Factors for Metabolic Syndrome in Overweight Young Women

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 30 (actual)
• Sponsor: Beijing Sport University · Academic / Other
• Sex: Female
• Age: 18 Years – 30 Years
• Healthy volunteers: Accepted

Summary

This study investigates the effects of different volumes of high-intensity interval training on risk factors for metabolic syndrome in overweight young women.

Detailed description

The sedentary and inactive female overweight subjects, aged 18 to 30 years, were randomly divided into three groups: high volume high-intensity interval training group (4HIIT group), low volume high-intensity interval training group (1HIIT group) and control group (CON group). Human morphological measures, blood pressure, insulin resistance, blood analysis, and cardiorespiratory fitness were measured at baseline and after exercise intervention.

Conditions

• Metabolic Syndrome

Interventions

Type	Name	Description
BEHAVIORAL	one HIIT	one HIIT high intensity interval training
BEHAVIORAL	four HIIT	four HIIT high intensity interval training

Timeline

• Start date: 2021-04-14
• Primary completion: 2021-07-30
• Completion: 2021-11-30
• First posted: 2024-10-29
• Last updated: 2024-10-29

Locations

1 site across 1 country: China