NCT06658301

Comparative Study on the Effectiveness of Plyometric PU and Swiss Ball PU in Badminton Players

Comparative Study on the Effectiveness of Plyometric Push up and Swiss Ball Push up in the Management of Throwing Distance and Accuracy Among Badminton Players

• Status: Active Not Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 30 (actual)
• Sponsor: Riphah International University · Academic / Other
• Sex: All
• Age: 16 Years – 30 Years
• Healthy volunteers: Not accepted

Summary

The aim of this study is to find out the comparative effect of plyometric push up and swiss ball push up in the management of throwing distance and accuracy among badminton player.

Detailed description

In previous researches, little literature is available regarding comparison of the effectiveness of plyometric push-up and Swiss ball push-up specifically in the management of throwing distance in badminton players. There is a dire need to explore the comparative effects of these two training methods within the context of badminton. Moreover, Further studies exploring different approaches for throwing accuracy in badminton players are required in the existing researches.

Conditions

• Sports Physical Therapy

Interventions

Type	Name	Description
OTHER	plyometric push up exercises	The subjects will starts with push-up position with hands on the floor, place slightly wider than shoulder width apart and their feet together. Keeping their back flat, slowly lower the body toward the ground. Then in one explosive movement, push-up and away from the floor as quickly as possible, bring their hands off the floor.
OTHER	swiss ball push up exercises	. The subjects will start with kneeling position so that they will face the ball. Place their hands on top of the ball so that they can bend their elbows towards the body. Straight the legs out and raise themselves slightly higher so that they can be on their toes. Stay in neutral position. Straighten their arms at the elbows, so that they can push themselves up from the ball.

Timeline

• Start date: 2024-04-24
• Primary completion: 2025-01-01
• Completion: 2025-01-01
• First posted: 2024-10-26
• Last updated: 2024-12-27

Locations

1 site across 1 country: Pakistan