NCT06613607

Effects of Core Strengthening on Pelvic Tilt, Dynamic Balance and Agility in Lower Cross Syndrome: a Quasi-experimental Study

• Status: Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 20 (estimated)
• Sponsor: Foundation University Islamabad · Academic / Other
• Sex: All
• Age: 19 Years – 35 Years
• Healthy volunteers: Not accepted

Summary

This study is a quasi experimental study and the purpose of this study is to determine the effects of core strengthening on pelvic tilt, dynamic balance and agilty in lower cross syndrome.

Detailed description

Participants will be recruited into the study using the criteria of lower crossed syndrome which is assessed using te following tests: Prone hip extension test Trunk flexion strength test Tightness in erector spinae Modified Thomas test

Conditions

• Lower Cross Syndrome

Interventions

Type	Name	Description
OTHER	Core Strengthening	Strengthening protocol will comprise of following three phases: Warm up phase Following exercise would be performed in warm up; Scissor skier, Criss cross crunches, , Hip circles, Bent over twist. Strengthening: Abdominal bracing Bracing with heel slides Bracing with leg lifts Bracing with bridging Quadruped alternate arm and leg lifts with bracing Side support with knees flexed Cool down phase: Following exercise would be performed for cood down: Child's pose, Cat cow stretch, Lower back stretch, Obliques stretch

Timeline

• Start date: 2024-06-01
• Primary completion: 2025-01-01
• Completion: 2025-01-30
• First posted: 2024-09-26
• Last updated: 2024-09-26

Locations

1 site across 1 country: Pakistan