NCT06551428

The Effect of Sleep Quality on Mental and Physical Health

The Sleep Stress Connection: Investigating How Sleep Quality Affects Mental and Physical Health

• Status: Not Yet Recruiting
• Phase: —
• Study type: Observational
• Enrollment: 380 (estimated)
• Sponsor: Ahmed Ali Mohammed Torad · Academic / Other
• Sex: All
• Age: 17 Years – 35 Years
• Healthy volunteers: Accepted

Summary

This study aimed to explore the relationship between sleep quality and its impact on mental and physical health, particularly in the context of stress. A mixed methods approach will be used including: a pre-test questionnaire and physiological measurements that depend on scales for measuring to assess sleep patterns: DASS21, fatigue assessment scale, Epworth sleeping scale, and SF-12 health survey scoring. All of that will highlight the importance of addressing sleep quality as a crucial factor in promoting overall well-being.

Detailed description

This study aims to explore the relationship between sleep quality and its impact on mental and physical health, particularly in the context of stress. A mixed methods approach will be used including: a pre-test questionnaire and physiological measurements that depend on scales for measuring to assess sleep patterns: DASS21, fatigue assessment scale, Epworth sleeping scale, and SF-12 health survey scoring. All of that will highlight the importance of addressing sleep quality as a key factor in promoting overall well-being. In conclusion, understanding the intricate relationship between sleep quality, stress, and mental and physical health is vital for promoting holistic well-being, developing effective interventions, and improving health outcomes at individual, community, and societal levels. By recognizing the significance of this research, we can work towards creating a healthier and more resilient population.

Conditions

• Mental Health Issue
• Physical Stress

Timeline

• Start date: 2025-02-01
• Primary completion: 2025-10-20
• Completion: 2025-12-21
• First posted: 2024-08-13
• Last updated: 2025-01-09

Locations

2 sites across 1 country: Egypt