NCT06550661

Effects of Ba Duan Jin Training for Older People

Effects of Ba Duan Jin on Muscle Strength, Balance, Cardiorespiratory Endurance, Body Composition and Quality of Life of Older People

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 78 (actual)
• Sponsor: Central Taiwan University of Science and Technology · Academic / Other
• Sex: All
• Age: 60 Years – 100 Years
• Healthy volunteers: Accepted

Summary

Baduanjin is one of the widely circulated fitness methods. The Ministry of Health, the Ministry of Education and the General Administration of Sports of China have vigorously promoted it as one of the contents of health and physical education classes, and promoted it as a health Qigong method throughout mainland China. It can be seen that Baduanjin's gentle and non-aggressive movements are suitable for physical training for people of all ages.

Conditions

• Exercise
• Old Age

Interventions

Type	Name	Description
BEHAVIORAL	Ba duan jin	a kind of exercise

Timeline

• Start date: 2024-05-03
• Primary completion: 2024-09-12
• Completion: 2025-04-30
• First posted: 2024-08-13
• Last updated: 2025-08-06

Locations

1 site across 1 country: Taiwan