NCT06538714

Interval Training and Cardio-metabolic Health in Overweight/Obese Girls

Impact of Different Interval Training Protocols on Physical, Cardio-metabolic, Lipidomic, Hematological and Psychological Parameters in Young Overweight/Obese Girls

• Status: Recruiting
• Phase: N/A
• Study type: Interventional
• Enrollment: 45 (estimated)
• Sponsor: Association Tunisienne d'Etude & de Recherche sur l'Athérosclérose · Academic / Other
• Sex: Female
• Age: 12 Years – 15 Years
• Healthy volunteers: Not accepted

Summary

The main purpose of this study is to compare the impact of 12-week moderate-intensity interval training (MIIT) versus combined MIIT with high-intensity interval training (HIIT) on physical fitness, cardio metabolic, lipidomic, hematological and psychological characteristics in young overweight/obese girls.

Conditions

• Exercise Overtraining
• Enjoyment
• Cardiometabolic Syndrome
• Obesity

Interventions

Type	Name	Description
OTHER	MIIT	12-week supervised exercise program consisting of moderate-intensity interval training (MIIT) MIIT: 3 series of 4-8 repetitions of 30-s of work at 70-75% of MAS and 30-s of active recovery at 50% of MAS. 3 exercise sessions per week. Additionally, participants receive no individualized nutritional counseling.
OTHER	MIIT + HIIT	12-week supervised exercise program consisting of moderate-intensity interval training (MIIT) (6-week) and high-intensity interval training (HIIT) (6-week). MIIT: 3 series of 4-8 repetitions of 30-s of work at 70-75% of MAS and 30-s of active recovery at 50% of MAS. HIIT: 3 series of 5 repetitions of 30-s of work at 100% of MAS and 30-s of active recovery at 50% of MAS for weeks 7-9, as well as two series of 10 repetitions of 30-s of work at 100% of MAS and 30-s of active recovery at 50% of MAS for weeks 10-12. 3 exercise sessions per week. Additionally, participants receive no individualized nutritional counseling.
OTHER	Control group	Habitual physical activity No additional physical intervention Additionally, participants receive no individualized nutritional counseling.

Timeline

• Start date: 2024-05-20
• Primary completion: 2024-06-20
• Completion: 2024-08-19
• First posted: 2024-08-06
• Last updated: 2024-08-06

Locations

2 sites across 1 country: Tunisia