Trials / Completed
CompletedNCT06532864
Qigong Exercise and Sleep Quality
Effects of Qigong Exercise and Mawangdui Guiding Technique on Sleep Quality in the Elderly
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 60 (actual)
- Sponsor
- Hunan University of Traditional Chinese Medicine · Academic / Other
- Sex
- All
- Age
- 60 Years
- Healthy volunteers
- Not accepted
Summary
The purpose of this study was to investigate whether 12 weeks of practicing Mawangdui Guiding Technique has an improvement effect on subjective sleep quality, objective sleep quality, and daytime fatigue in older adults in a healthcare hospital.
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| BEHAVIORAL | Practice Mawangdui Guiding Technique | Nursing staff with experience in teaching Mawangdui Daoyin Exercise conducted the operation instruction on different floors. A feasibility assessment of the older adults was carried out by the nursing staff at the end of the teaching, and only after passing this assessment could the experimental part begin. The treatment group participated in five Mawangdui Daoyin Exercise sessions per week, each lasting approximately 45 minutes, and the exercises continued for 12 weeks. |
Timeline
- Start date
- 2024-06-01
- Primary completion
- 2024-08-15
- Completion
- 2024-08-20
- First posted
- 2024-08-01
- Last updated
- 2024-10-01
Locations
1 site across 1 country: China
Source: ClinicalTrials.gov record NCT06532864. Inclusion in this directory is not an endorsement.