NCT06479564

Effects of Free Weight and Machine Training With and Without Aerobic Training Among Body Builders

Effects of Free Weight and Machine Training With and Without Aerobic Training on Strength, Endurance and Muscle Mass of Lower Limb Among Body Builders.

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 40 (actual)
• Sponsor: Riphah International University · Academic / Other
• Sex: Male
• Age: 17 Years – 35 Years
• Healthy volunteers: Accepted

Summary

Effects of free weight and machine training with and without aerobic training among body builders.

Detailed description

Effects of free weight and machine training with and without aerobic training on strength, endurance and muscle mass of lower limb among body builders.

Conditions

• Sports Physical Therapy

Interventions

Type	Name	Description
OTHER	free weight training and machine training	20 participants will be in control group who will only perform free weight and machine training
OTHER	Aerobic Exercises	20 participants will be in experimental group giving them aerobic exercise training protocol along with free weight and machine training

Timeline

• Start date: 2023-11-23
• Primary completion: 2024-04-30
• Completion: 2024-05-30
• First posted: 2024-06-28
• Last updated: 2024-06-28

Locations

1 site across 1 country: Pakistan