Trials / Completed
CompletedNCT06338098
Effect of an 8-week Heartfulness Meditation Program on Burnout and Stress at Veterinary Specialty Hospital
Investigating the Effect of an 8-week Heartfulness Meditation Program on Employee Burnout and Stress at Veterinary Specialty Hospital
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 74 (actual)
- Sponsor
- Heartfulness Institute · Academic / Other
- Sex
- All
- Age
- 18 Years
- Healthy volunteers
- Accepted
Summary
This quantitative study assesses the effects of meditation and relaxation practices on the reduction of burnout and stress in veterinary care workers. Assessments at baseline will include the Perceived Stress Scale (PSS) and Maslach Burnout Toolkit, and the same questionnaires were collected in Week 8 and Week 16. The Google form questionnaire will ask the participant for their email address. The form will also include a question eliciting interest in participation in the 8-weeks Heartfulness Meditation program. The program will include tools that promote a heart-based nurturing environment focusing on relaxation, and tools to cope with burnout.
Detailed description
The purpose of this research is to investigate the effects of meditation and relaxation practices on the reduction of burnout and stress in veterinary care workers.
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| BEHAVIORAL | 8-week wellness and relaxation meditation program | Heartfulness Meditation program will be provided with guided meditation and relaxation audio clips to spend approximately 20 minutes per day on the meditation and relaxation activities and participate each week in a 20-30 minutes online meditation webinar with a certified meditation trainer. All meditation and relaxation exercises can be performed in the comfort of your own home or other place of your choosing. The intervention will be entirely online. |
Timeline
- Start date
- 2023-02-28
- Primary completion
- 2023-10-02
- Completion
- 2023-10-02
- First posted
- 2024-03-29
- Last updated
- 2024-04-02
Locations
1 site across 1 country: United States
Source: ClinicalTrials.gov record NCT06338098. Inclusion in this directory is not an endorsement.