NCT06131060

Progressive Eccentric VS Bodyweight Exercises on Agility, Power and Functional Performance in Hamstring Strain.

Effects of Progressive Eccentric Exercises Verses Bodyweight Exercises on Agility, Power and Functional Performance in Athletes With Hamstring Strain.

• Status: Unknown
• Phase: N/A
• Study type: Interventional
• Enrollment: 34 (estimated)
• Sponsor: Riphah International University · Academic / Other
• Sex: All
• Age: 18 Years – 35 Years
• Healthy volunteers: Not accepted

Summary

The study is randomized and single blinded. Ethical approval is taken from ethical committee of Riphah international university Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A and group B through sealed envelope method by non probability convenient random sampling technique. Subjects in group A will receive Progressive eccentric exercises. Group B will receive Bodyweight exercises.

Detailed description

The objective of the study is to determine the effects of progressive eccentric exercises verses Bodyweight exercises on agility, power and functional performance in athletes with hamstring strain. The study is randomized and single blinded. Ethical approval is taken from ethical committee of Riphah international university Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A and group B through sealed envelope method by non probability convenient random sampling technique. Subjects in group A will receive Progressive eccentric exercises. Group B will receive Bodyweight exercises. The outcome measures will be assessed by T test, Vertical jump, Standing Long jump and squat test. The data will be analyzed by SPSS, Version 25. Statistical significance is P=0.05.

Conditions

• Exercise Movement Techniques
• Exercise Therapy
• Hamstring Injury

Interventions

Type	Name	Description
OTHER	Progressive eccentric exercises	This include progressive eccentric exercises thrice a week for 6 weeks.
OTHER	Bodyweight exercises	This include bodyweight exercises thrice a week for 6 weeks

Timeline

• Start date: 2023-10-20
• Primary completion: 2024-02-20
• Completion: 2024-02-20
• First posted: 2023-11-14
• Last updated: 2023-11-14

Locations

1 site across 1 country: Pakistan