NCT06070064

Effects of Trap and Reggaeton Music on Movement Velocity, Power and Muscular Endurance in the Lower Limbs of Physically Active Women

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 14 (actual)
• Sponsor: University of Seville · Academic / Other
• Sex: Female
• Age: 18 Years – 30 Years
• Healthy volunteers: Accepted

Summary

The influence of music on movement velocity and power during strength training have been poorly investigated, and specifically in women there is no evidence of an increase in strength performance due to the influence of music. Hypothesis: Listening to trap or reggaeton music will improve jumping ability, as well as movement velocity and power, muscular endurance, motivation and perception of effort in trained women during the performance of back-squats.

Detailed description

The investigators pretend to conduct an experimental trial with a randomised crossover design in 28 participants physically active young adults with strength training experience aged 18-30 years. The study will be conducted in the laboratory of Physical Activity and Sport Sciences of the University School of Osuna. In this way, at the end of the study the investigatos will have contrasted scientific information on the effects of music on the following variables of speed of execution in the back squat exercise. back.

Conditions

• Female
• Sports
• Muscle
• Exercise

Interventions

Type	Name	Description
OTHER	Effect of music on the manifestation of strength	After the first 1RM visit, described above, each participant will complete 2 additional randomised, counterbalanced visits, each with one condition: Music (MUS) and No Music (No-MUS). The participants will be instructed to attend the laboratory to perform the screening test in different environmental conditions that do not impact on their health status. During the MUS session, participants will perform a back squat test and a CJM test while listening to music. The chosen songs will be at least 120 beats per minute (BPM) 15. The tempo of the music for each of the tracks will be calculated using bpm software (Tangerine!v.1.4). The music will be played using an iPhone X (Apple Inc., Cupertino, CA, USA) connected to a portable speaker (Sony MHC-V02, Sony Co., Tokyo, Japan). The sound intensity will be adjusted and standardised for all participants to 75 dB (at ear level) using the Decibel X-dBA sound level meter. Trap and reggaeton music will be played before, during and after the test.

Timeline

• Start date: 2023-06-01
• Primary completion: 2023-06-15
• Completion: 2023-06-30
• First posted: 2023-10-06
• Last updated: 2023-10-06

Locations

1 site across 1 country: Spain