NCT06004427

Investigation of the Effectiveness of Resistance Exercise Program Given With Diet in Obese Individuals.

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 50 (actual)
• Sponsor: Uskudar University · Academic / Other
• Sex: All
• Age: 18 Years – 65 Years
• Healthy volunteers: Accepted

Summary

The aim of this study is to examine the effects of diet and combined resistance exercise training on physical activity and sleep patterns compared to diet program alone.

Detailed description

The study was planned as a randomized controlled trial. The groups will be divided into two as control group and exercise group by simple randomization method.While the normal diet program will be applied to the obese individuals in the control group, the individuals in the exercise group will be given resistance exercise training together with the diet program.Before and after the treatment, fatigue severity scale pittsburgh sleep quality scale international physical activity index questionnaires will be applied to the participants.In addition, sociodemographic characteristics and waist circumference measurement will be recorded. After the 12-week diet program, the data of the participants will be compared by making statistical analysis.

Conditions

• Obesity

Interventions

Type	Name	Description
OTHER	Diet program	A diet program will be prepared with the help of a dietitian at the beginning of 12 weeks for all participants who agree to participate in the study, and this program will be controlled by a dietitian once a month and completed at the end of 12 weeks.
OTHER	Exercise training protocols	calisthenic exercises exercises with lower and upper extremity theraband exercises with light dumbbells

Timeline

• Start date: 2023-09-01
• Primary completion: 2023-11-30
• Completion: 2023-12-20
• First posted: 2023-08-22
• Last updated: 2023-12-22

Locations

1 site across 1 country: Turkey (Türkiye)