NCT05834283

Aerobic vs Core Stability Exercise Training Program in Women With Endometriosis

Comparative Effects of Aerobic and Core Stability Exercise Training Program on Pain, Sleep and Quality of Life in Women With Endometriosis.

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 30 (actual)
• Sponsor: Riphah International University · Academic / Other
• Sex: Female
• Age: 24 Years – 45 Years
• Healthy volunteers: Not accepted

Summary

To compare the effects of aerobic and core stability exercise training program on pain, sleep and quality of life in women with endometriosis.

Conditions

• Endometriosis

Interventions

Type	Name	Description
OTHER	aerobic exercises	This group will be received aerobic exercises 3 sessions per week for 8 weeks. Warm up phase: in which each participant will walk at 80 m/min at 0.0% grade for 5 mint. Active phase: treadmill speed will be increased to 147 m/min and grade will be increased gradually untill reached 25% grade for 20 mint. Cool down phase: in which the treadmil speed and grade will be decreased to 2.0miles/h and 0.0% grade during a cool down period consisted of 5 mint.
OTHER	core stability exercises	This group will be received core stability exercises 3 sessions per week for 8 weeks. All participants in both groups will be evaluated before and after the treatment programs. Lie on your back and place your feet on a wall so that your knees and hips are bent at 90 degrees angles. Tighten your abdominal muscles. Raise your head and shoulders off the floor. Return to the start position and repeat.

Timeline

• Start date: 2023-01-01
• Primary completion: 2023-01-08
• Completion: 2023-03-15
• First posted: 2023-04-28
• Last updated: 2023-04-28

Locations

1 site across 1 country: Pakistan