NCT05829525

Relationship Between Sleep Quality, Sleep Duration, Heart Rate, and Step Number

Relationship Between Sleep Quality, Sleep Duration, Heart Rate, and Step Number in Young Adults

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 116 (actual)
• Sponsor: Tokat Gaziosmanpasa University · Academic / Other
• Sex: All
• Age: 18 Years – 30 Years
• Healthy volunteers: Accepted

Summary

This study aims to evaluate the relationship among sleep duration, heart rate, number of steps, and sleep quality.

Detailed description

There are studies examining the relationship between sleep quality and physical activity in young adults. In these studies, weakly significant relationships were recorded between sleep quality and physical activity level. However, in these studies, the level of physical activity was evaluated with the International Physical Activity Questionnaire and the questionnaire was filled in within the framework of certain activities. In this study, physical activity will be evaluated with the number of steps taken per day. In addition, there is no study examining the relationship between sleep quality, sleep duration, and heart rate in young adults. With the current study, parameters that will affect physical activity such as sleep duration, heart rate, and the number of steps will be evaluated and their relationship with sleep quality will be determined. Sleep quality will be assessed by the Pittsburgh Sleep Quality Index, sleep duration, heart rate, and step count will be assessed by the Fitbit® Inspire 2 (Fitbit, Inc., San Francisco, California, USA), and quality of life will be assessed by the Nottingham Health Profile. The results will be analyzed using the SPSS version 22.0 computer package program.

Conditions

• Healthy Young Adult

Interventions

Type	Name	Description
OTHER	Evaluation of sleep quality, sleep duration, heart rate and step count	Evaluation of sleep quality with the Pittsburgh Sleep Quality Index Evaluation of sleep duration, heart rate, and step count with the Fitbit® Inspire 2 (Fitbit, Inc., San Francisco, California, USA) Evaluation of quality of life with the Nottingham Health Profile

Timeline

• Start date: 2023-01-01
• Primary completion: 2024-07-01
• Completion: 2024-12-31
• First posted: 2023-04-25
• Last updated: 2025-04-08

Locations

1 site across 1 country: Turkey (Türkiye)