NCT05760027

Effect of Plyometric Exercise on Stability in Professional Indoor Soccer Players: A Pilot Study

• Status: Unknown
• Phase: N/A
• Study type: Interventional
• Enrollment: 10 (actual)
• Sponsor: Universidad Católica San Antonio de Murcia · Academic / Other
• Sex: Male
• Age: 18 Years – 35 Years
• Healthy volunteers: Accepted

Summary

A program is proposed for two groups of professional indoor soccer players where the effect of plyometric exercises on body stability will be evaluated on a stabilometric platform.

Detailed description

A program is proposed for two groups of professional indoor soccer players where the effect of plyometric exercises on body stability will be evaluated on a stabilometric platform. Four evaluations will be carried out. An initial measurement before the beginning of the first intervention phase (Visit 1), after the intervention (Visit 2; day 30), after a 15-day washout period (Visit 3; day 45) and after the second intervention phase (Visit 4; day 75).

Conditions

• Plyometric Exercises

Interventions

Type	Name	Description
OTHER	Plyometric exercise	The group of athletes will perform plyometric stability exercises and their usual exercise for 30 days.
OTHER	Regular exercise	The group of athletes will perform their usual exercise for 30 days.

Timeline

• Start date: 2023-03-14
• Primary completion: 2023-04-01
• Completion: 2023-07-01
• First posted: 2023-03-08
• Last updated: 2023-03-30

Locations

1 site across 1 country: Spain