Trials / Completed
CompletedNCT05721521
The Effects of Exercise Intensity on Mood and Wellbeing
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 66 (actual)
- Sponsor
- University of Reading · Academic / Other
- Sex
- All
- Age
- 18 Years – 30 Years
- Healthy volunteers
- Accepted
Summary
The study will adopt a between-within group design where participants will exercise at 1 of 4 intensities for 30 minutes at SportsPark Reading. Mood, mental health (e.g., state anxiety and immediate depressive feelings) and physiological parameters (heart rate, blood pressure and body temperature) will be assessed before and after exercise intervention to compare the acute change across time for each intensity condition (no exercise (control), low, moderate, high).
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| OTHER | Spin Bike Exercise | 30 minute spin bike class led by a qualified instructor. |
| OTHER | Control | 30 minute completing seated activities (e.g., wordsearches) |
Timeline
- Start date
- 2022-11-03
- Primary completion
- 2023-06-01
- Completion
- 2023-06-01
- First posted
- 2023-02-10
- Last updated
- 2023-12-05
Locations
1 site across 1 country: United Kingdom
Source: ClinicalTrials.gov record NCT05721521. Inclusion in this directory is not an endorsement.