NCT05684315

Effect of Tissue Flossing on Recovery Time After Intense Physical Exercise Causing Delayed Onset Muscle Soreness

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 18 (actual)
• Sponsor: Józef Piłsudski University of Physical Education · Academic / Other
• Sex: Male
• Age: 20 Years – 25 Years
• Healthy volunteers: Accepted

Summary

The aim of the study is to assess whether soft tissue flossing therapy will alleviate eccentric muscle-destroying influences. Men aged 20-25 will be tested. Suddenly taking up activity in untrained people and performing the fatigue protocol is a heavy burden for the body, and its effects may have a negative impact on the body. The assessment of the processes taking place in the body under the influence of this type of physical activity with the use of soft tissue flossing will broaden the scope of knowledge about this therapeutic method and will allow assessing whether it has an impact on accelerating regeneration after intense physical exertion.

Conditions

• Health Behavior
• Muscle Strain, Lower Leg

Interventions

Type	Name	Description
PROCEDURE	soft tissue flossing therapy	BFRT and tissue threading is a therapy that involves applying external pressure below or above a joint or muscle of a selected limb, usually with a circumferential elastic band. The pressure provided by the rolled band securely maintains arterial blood supply but reduces or blocks venous outflow distal to the site.

Timeline

• Start date: 2023-01-09
• Primary completion: 2023-01-13
• Completion: 2023-02-17
• First posted: 2023-01-13
• Last updated: 2023-06-06

Locations

1 site across 1 country: Poland