NCT05497713

Mindset Interventions to Facilitate Taking Cold Showers

Mindset Interventions to Facilitate Taking Cold Showers: A Randomized Controlled Study

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 476 (actual)
• Sponsor: Jens Gaab · Academic / Other
• Sex: All
• Age: 18 Years – 65 Years
• Healthy volunteers: Accepted

Summary

The primary objective of this trial is to determine whether mindsets sustain the feasibility of taking cold showers over a 3-month period. Secondary objectives are to determine potential effects on physical and mental well-being, sleep quality, skin and hair appearance, perceived illness, and related sickness absences from work.

Conditions

• Psychological

Interventions

Type	Name	Description
OTHER	Mindsets	The primary objective of this trial is to determine whether mindsets sustain the feasibility of taking cold showers over a 3-month period.

Timeline

• Start date: 2022-12-02
• Primary completion: 2024-02-17
• Completion: 2024-12-31
• First posted: 2022-08-11
• Last updated: 2025-04-06

Locations

1 site across 1 country: Switzerland