NCT05452109

Effect of Blood Flow Restriction on Football-Related Performance Parameters

Improvement of Football-Related Performance Parameters: Application of Blood Flow Restrictive Exercise

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 20 (actual)
• Sponsor: Biruni University · Academic / Other
• Sex: Male
• Age: 18 Years – 30 Years
• Healthy volunteers: Accepted

Summary

The blood flow restriction method can have similar or superior effects to high-intensity exercises even in a short duration, which can positively affect some performance parameters, can be applied with low-intensity load and cause hypertrophy in the muscle by providing high metabolic stress, facilitating muscle growth without significantly changing the total training dose. The aim of this study is to investigate whether adding the blood flow restriction method to the classical training program can be more effective than the classical training applied alone in the development of football-related performance parameters.

Conditions

• Vascular Occlusion
• Soccer
• Exercise
• EMG

Interventions

Type	Name	Description
OTHER	Blood Flow Restriction	Blood flow restriction with low load (30-50% 1RM) for 2 sessions in a week for 6 weeks during classical training will be applied.
OTHER	Classical Training Alone	Classical training same as Group 1with moderate to high load (70-90% 1RM) for 2 sessions in a week for 6 weeks will be applied without blood restriction.

Timeline

• Start date: 2022-12-12
• Primary completion: 2023-04-27
• Completion: 2023-10-27
• First posted: 2022-07-11
• Last updated: 2024-01-23

Locations

2 sites across 1 country: Turkey (Türkiye)