NCT05345535

Acute Effects of Trampoline Exercises

Investigation of the Acute Effects of Trampoline Exercises on Balance, Proprioception, Vertical Jump and Cognitive Functions

• Status: Unknown
• Phase: N/A
• Study type: Interventional
• Enrollment: 30 (estimated)
• Sponsor: Hasan Kalyoncu University · Academic / Other
• Sex: Female
• Age: 18 Years – 65 Years
• Healthy volunteers: Accepted

Summary

The aim of the study is to investigate the acute effects of trampoline exercises on balance, proprioception, vertical jump and cognitive functions. As a result of the study, it is thought that trampoline exercises will affect balance, proprioception, vertical jump, cognitive functions and myotonometric properties of the muscle more positively than walking.

Detailed description

30 healthy, volunteer women who meet the inclusion criteria will be included in the study. Participants will be divided into two group randomly. The women in the study group will be evaluated before the first trampoline exercise sessions and the acute effect will be evaluated by re-evaluating at the end of the 45-minute (min) session. The control group women will be evaluated and after 45 minutes of walking, they will be evaluated again for the acute effect over the relevant parameters. The evaluations to be made to the participants are given below; * Demographic Information Form (Age, height (cm), weight (kg), occupation, education level, previous and present diseases, smoking, etc.) * Balance Evaluation - Y Balance Test * Ankle joint position sense - Electrogoniometer * Cognitive assessment - Stroop test * Vertical jump test - tape measure * Myotonometric properties of gastrocnemius, tibialis anterior and peroneal muscles- Myoton device

Conditions

• Exercise
• Aerobic Exercise

Interventions

Type	Name	Description
OTHER	Trampoline exercise	45 minutes of exercises that includes upper and lower extremity movements a trampoline with music
OTHER	Walking	45 minutes of moderate tempo walking

Timeline

• Start date: 2022-04-18
• Primary completion: 2022-07-30
• Completion: 2022-10-30
• First posted: 2022-04-26
• Last updated: 2022-04-26

Locations

1 site across 1 country: Turkey (Türkiye)