Trials / Completed
CompletedNCT05336500
Effectiveness of Education to Keep the Abdomen Relaxed Versus Contracted During Pilates
Effectiveness of Education to Keep the Abdomen Relaxed Versus Contracted During Pilates Exercises in Patients With Primary Chronic Low Back Pain: a Randomised Controlled Trial
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 152 (actual)
- Sponsor
- Centro Universitário Augusto Motta · Academic / Other
- Sex
- All
- Age
- 18 Years
- Healthy volunteers
- Not accepted
Summary
This study aims to investigate the effectiveness of education to keep the abdomen relaxed versus contracted during Pilates exercises in patients with primary chronic low back pain. Participants will be randomised into two groups that will be treated with Pilates exercises for 12 weeks. The control group will receive guidance on the specific activation of the center of strength (the powerhouse), while the experimental group will receive guidance to perform the exercises in a relaxed and smooth way. Primary outcomes will be pain intensity and disability 12 weeks post randomisation.
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| OTHER | Pilates method exercises | Participants will be randomised into two groups that will be treated with Pilates exercises for 12 weeks (twice a week for 60 minutes). The control group will receive guidance on the specific activation of the center of strength (the powerhouse), while the experimental group will receive guidance to perform the exercises in a relaxed and smooth way. |
Timeline
- Start date
- 2022-06-06
- Primary completion
- 2023-04-20
- Completion
- 2023-07-21
- First posted
- 2022-04-20
- Last updated
- 2023-08-08
Locations
1 site across 1 country: Brazil
Source: ClinicalTrials.gov record NCT05336500. Inclusion in this directory is not an endorsement.