NCT05317949

Effect of Integrated Neuromuscular Training on Medium Fast Bowler in Cricket

Effect of Integrated Neuromuscular Training on Explosive Strength, Speed and Endurance of Medium Fast Bowler in Cricket

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 28 (actual)
• Sponsor: Riphah International University · Academic / Other
• Sex: All
• Age: 15 Years – 35 Years
• Healthy volunteers: Accepted

Summary

Effect of Integrated Neuromuscular Training on Explosive Strength, Speed and Endurance of Medium Fast Bowler in Cricket

Detailed description

Integrated neuromuscular training (INT) is a combination of functional movement training and specific strength, balance, speed, sensitivity, and isometric training, which aims to evaluate and prevent sports injury and improve sports performance. Neuromuscular control defects are mainly manifested as decreases in muscle strength, explosive power, or abnormal activation patterns. INT is defined as a conceptual training program that incorporates general (e.g., fundamental movements) and specific strength and conditioning tasks (e.g., resistance, balance, agility, plyometric) to improve injury resilience and to enhance sporting and motor skill performance. The majority of studies in youth examining neuromuscular training strategies to improve performance and injury prevention include multiple components (for example, balance, strength, plyometric, agility, speed, coordination. INT sessions are characterized by short bursts of physical activity interspersed with brief rest periods. the purpose of this study is to find the effect of integrated neuromuscular training on explosive strength, speed and endurance of medium fast bowler in cricket

Conditions

• Sports Physical Therapy

Interventions

Type	Name	Description
OTHER	Integrated neuromuscular training program group	Integrated neuromuscular training program group will do plyometric training, speed and sensitivity training, resistance training for 3 days in a week and total for eight weeks.
OTHER	General fitness exercises program group	General fitness exercises program group will do general fitness exercise for 3 days in a week and total for eight weeks.

Timeline

• Start date: 2022-04-01
• Primary completion: 2023-01-01
• Completion: 2023-01-01
• First posted: 2022-04-08
• Last updated: 2023-02-21

Locations

1 site across 1 country: Pakistan