NCT05261958

Effect of Speed,Agility and Quickness Training on Technical Skills in Football Players

Effect of Speed, Agility and Quickness Training on Technical Skills in Football Players

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 50 (actual)
• Sponsor: Riphah International University · Academic / Other
• Sex: Male
• Age: 18 Years – 25 Years
• Healthy volunteers: Accepted

Summary

The study is designed to determine the effectiveness of Speed, Agility and Quickness training on technical skills in football players

Detailed description

Football is a fast-paced, dynamic sport that requires expert movements. The goal of the game is to outscore your opponent in terms of goals scored. Players must perform a variety of expert movements, both with and without the ball, to achieve this goal. 'The learned ability to bring about predetermined results with utmost assurance, frequently with the least investment of time or energy or both,' according to an initial definition of talent. 'The constant output of goal-oriented movements, which are taught and unique to the job,' according to a more modern definition of competence. It is critical for players to have the fundamental motor abilities, such as running, agility, and acceleration, in order to learn and execute soccer skills effectively. Fundamental motor skills are seen as essential precursors or related factors to technical skills and therefore excellence in soccer.Furthermore, through a variety of soccer-specific activities, the SAQ training system consolidates speed, agility, and quickness. All exercises are carried out with appropriate biomechanical movement structures, resulting in significant energy and time savings. Aside from major abilities, power performance necessitates optimal joint mobility, dynamic balance, an appropriate locomotors system, and energy generation, among other things.

Conditions

• Physical Fitness

Interventions

Type	Name	Description
OTHER	SAQ training	interventions listed above were applied on the players which will improve running mechanics and impove speed power and agility in football players

Timeline

• Start date: 2021-06-29
• Primary completion: 2021-10-31
• Completion: 2021-11-01
• First posted: 2022-03-02
• Last updated: 2022-04-18

Locations

1 site across 1 country: Pakistan