NCT05251142

Plyometric Training in Volleyball Players With Chronic Knee Pain

Effects of Plyometric Training on Vertical Jump and Dynamic Stability in Volleyball Players With Chronic Knee Pain

• Status: Unknown
• Phase: N/A
• Study type: Interventional
• Enrollment: 32 (estimated)
• Sponsor: Riphah International University · Academic / Other
• Sex: All
• Age: 15 Years – 30 Years
• Healthy volunteers: Not accepted

Summary

The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah Internatinal University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A \& B through random number generator by Non-probability Convenient random sampling technique. Subjects in Group A will receive plyometric training. Group B will receive general training.

Detailed description

The objective of the study is to determine the effects of plyometric training on vertical jumps and dynamic stability in volleyball players with chronic knee pain. The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah Internatinal University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A \& B through random number generator by Non-probability Convenient random sampling technique. Subjects in Group A will receive plyometric training. Group B will receive general training. The outcome measures will be assessed by Vertical jump test, Hop test and Y balance test The data will be analyzed by SPSS, version 25. Statistical significance is P= 0.05.

Conditions

• Chronic Knee Pain

Interventions

Type	Name	Description
OTHER	Plyometric training	Jumps in place. Some examples include multiple vertical jumps while reaching an overhead object, squat jump, pike jump, or tuck jump. * Standing jumps. Examples include the single leg jump, maximal vertical jump ,standing long jump or lateral long jump. * Multiple hops and jumps. Examples would include multiple long jumps or cone hops performed in succession, such as 5 hops in a row * Box drills. Examples of these drills include box jumps ,repeated box jumps, and single leg box jumps. * Depth jumps. Examples include stepping off the box and landing, stepping off the box and jumping vertically immediately after landing, or stepping off the box, landing, and sprinting.
OTHER	General exercises	Dumbbell Squat: 3 sets of 15 reps, Dumbbell Alternating Bench Press: 3 sets of 15 reps, Straight Arm Pulldowns: 3 sets of 15 reps, Dumbbell Front Raises: 3 sets of 15 reps, Reverse Flyes: 3 sets of 15 reps, Overhead Tricep Extensions: 3 sets of 15 reps, Dumbbell Bicep Curls: 3 sets of 15 reps, Jackknife Crunches: 3 sets of 20 reps, Oblique Crunches: 3 sets of 20 reps, External Rotation: 3 sets of 15 reps

Timeline

• Start date: 2021-12-01
• Primary completion: 2022-04-01
• Completion: 2022-04-10
• First posted: 2022-02-22
• Last updated: 2022-02-22

Locations

1 site across 1 country: Pakistan