Trials / Unknown
UnknownNCT05109286
A Controlled Trial to Evaluate the Benefits of CrossFit in People Who Work Predominantly in a Sedentary Manner.
MedXFit Intervention for Predominantly Seated People
- Status
- Unknown
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 60 (estimated)
- Sponsor
- Bundeswehr University Munich · Academic / Other
- Sex
- All
- Age
- 18 Years – 65 Years
- Healthy volunteers
- Accepted
Summary
People who predominantly sit down often suffer from spinal complaints. This is mainly caused or intensified by a lack of exercise and a shortened posterior muscle chain. This study aims to investigate whether CrossFit can improve physical deficits, reduce pain, and improve quality of life. For this purpose, 30 test persons should take part in regular CrossFit training twice a week over one year. In addition, as a control group, 30 persons are also observed who exercise according to their ideas.
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| BEHAVIORAL | CrossFit | CrossFit training |
Timeline
- Start date
- 2020-10-01
- Primary completion
- 2022-10-30
- Completion
- 2022-12-31
- First posted
- 2021-11-05
- Last updated
- 2022-04-05
Locations
1 site across 1 country: Germany
Source: ClinicalTrials.gov record NCT05109286. Inclusion in this directory is not an endorsement.