Trials / Completed
CompletedNCT05101343
Use of Fitbits During Breathing Meditation
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 37 (actual)
- Sponsor
- Winthrop University · Academic / Other
- Sex
- All
- Age
- 18 Years
- Healthy volunteers
- Accepted
Summary
This study will examine short breathing meditations paired with Fitbit technology in order to assess mindfulness and track physical activity. Measures including heart rate, physical activity, sleep patterns, as well as assessments of well-being and anxiety levels, will be examined.
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| BEHAVIORAL | Breathing meditation | Daily, 5-minute breathing meditation for one week. |
Timeline
- Start date
- 2021-03-01
- Primary completion
- 2021-10-06
- Completion
- 2021-10-06
- First posted
- 2021-11-01
- Last updated
- 2024-07-08
- Results posted
- 2024-07-08
Locations
1 site across 1 country: United States
Source: ClinicalTrials.gov record NCT05101343. Inclusion in this directory is not an endorsement.